Weight Loss
Keto Diet: 7 Myths You Need to Stop Believing
Dr. Mai Obeid • Clinical Nutritionist • 5 min read • January 28, 2026
Keto is dangerous for kidneys? Fat causes high cholesterol? Separate scientific facts from common myths.
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Dr. Mai Obeid
Clinical Nutritionist
Board certified clinical nutritionist with over 15 years of experience helping people improve their health through proper therapeutic nutrition.
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