Protein: Why Everyone Needs It, Not Just Athletes
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Protein: Why Everyone Needs It, Not Just Athletes

Dr. Mai Obeid Clinical Nutritionist 5 min read January 28, 2026

Satiety, muscles, immunity, and hormones - all depend on protein. Are you getting enough?

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Dr. Mai Obeid

Clinical Nutritionist

Board certified clinical nutritionist with over 15 years of experience helping people improve their health through proper therapeutic nutrition.

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